You Come First
Description
We are all familiar with burnout and how quickly it can sneak up on us. Remember: the world is not going to lessen your load; it is up to you as an owner to create time and space for yourself, whether that's taking a real lunch break every day, or having set work hours. When you listen this week, set aside some space to consider what kind of life you want, and how you might start thinking differently and acting differently, in order to get there.
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Transcript
Latest pods
Restriction vs Restraint: Finding Freedom Through Intentional Choices
Learn the key differences between restriction and restraint, overcome all-or-nothing thinking, and gain practical strategies for building flexibility into your structure.
Consistency: Reflecting on 300 Episodes (And What's Next!)
Celebrate 300 episodes, learn about the power of consistency, and hear what's next for the podcast.
The Two Faces of Tolerance: How to Leverage Discomfort for Growth
Discover the difference between tolerating unideal circumstances and strategically tolerating discomfort to get results.
The Power of Rules: How to Set Yourself Up for Success in Life and Business
Automate success by establishing effective rules that are clear, simple, and aligned with your identity.
Escape the Burnout Treadmill: Focus on Resource Allocation, Not Just Growth
Learn how to shift your mindset from focusing on growth to focusing on responsible resource allocation.
Easy Mode vs. Hard Mode: Positioning Yourself to Win
How to override default brain patterns and delay gratification to play life on "easy mode."
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